THE SAMADHI EXPERIENCE

 September 28th-October 5th, 2019

YOGA - SURF - MEDITATION - MASSAGE - AYURVEDA - HEALTHY VEGETARIAN FOOD

A partnership with 

 

 

 

 

 

 

Yoga School from Fribourg, Switzerland.

In the mornings a dynamic VINYASA practice and a soft YIN practice in the evening.

 

You will explore different approaches and have the opportunity to perfect your knowledge as we practice in a small groups. You will be given the opportunity to explore, feel and live your practice fully.

In between a fun and relaxed surf class at one of the most popular  surf spot in Europe - Peniche/Baleal. 

 

Click on the image for more information

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YOGA
Véronique will guide you thru a dynamic Vinyasa practice in the morning and a soft Yin practice in the evening.
SURF
Daily surf classes on the best spots in Portugal. Our classes fit beginner and intermediate surfers. All material included.
MEDITATION
The day will start in meditation. Learn to relax your mind and gain control of your thoughts.
MASSAGES
You have to opportunity to book various massages, osteopathic and acupuncture treatments at our surf resort.
AYURVEDA WORKSHOP
We complete our program with a Ayurveda workshop. Learn to eat healthy, according to your "Doshas" and get to know some interesting insights.
VEGETARIAN FOOD
"A health outside starts from the inside".
Our vegetarian Chef will surprise you with an elaborated choice of fresh, healthy vegetarian dishes. Covering your nutritional needs in order to keep up with the intense physical activities along the week.
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INCLUDED

Yoga - 5 x 2 classes a day

Surf - 5 x 1 class a day, with material 
Massage 1 x 50min

7 nights in a luxurious villa - from Saturday to Saturday

3 vegetarian meals per day - breakfast, take away lunch and dinner.

Water, tea, coffee and fresh fruits all day. Welcome diner on arrival and breakfast on departure day.

Ayurveda workshop - 90min

Airport Shuttle - from/to Lisbon airport to our location on arrival & departure day
 

ADDITIONAL

  • Additional massages, therapies or private coaching 

  • Your flights and any other transport (except our arrival/departure shuttle as indicated above)

  • Sodas, Alcohol or other beverages

PRICES

2 bedroom with private bathroom - Including Surf lessons   

regular/ €1450      bring your friend/ €1350

2 bedroom with private bathroom - without Surf lessons  

regular/ €1200      bring your friend/ €1150

Group numbers are limited to 10  to ensure we can provide you with the best quality service.

 

The program starts saturday evening at 7pm with a welcome dinner and a presentation of the team and program. It ends on saturday morning after the breakfast, then we will drive your back to Lisbon airport. 

The activity program is 6 full days and designed that you can participate in all activities.

Doesn't mean you have to ...  Its your holiday, you do what ever you fancy.  

 

Véronique

Yoga Teacher

Passionate, powerful and contagious, Véronique's energy takes you on a journey through the art of movement.
Initially a student of a very traditional yoga practice, Véronique travels the world to perfect her teaching and knowledge of Yoga. Certified 500H in vinyasa Awakening Yoga from Patrick Beach and Carling Harps and certified in Yin Yoga with Caroline Leizel, She opened her own yoga school in Fribourg, Switzerland in 2016 -www.samadhiyogafribourg.com.

Audrey Vanwerbeck

Surf instructor ISA & IPDJ

Originally from Belgium, her passion for surfing made her move to Baleal 15 years ago. Since she has been improving not only her surfing and teaching skills, but her connection to the ocean became an integral part of her life. After 8 years of teaching for different schools, she decided to start her own surf school, together with her boyfriend www.happydayssurfpeniche.com - Keeping the real surf spirit alive and happy to share their love for surfing with you.

Arne Schönewelt

Surf Instructor & Fitness coach

​Arne has a Diploma in Sports Science and Healthcare Studies, and is a certified ISA surf coach. He's also co-founder of BeSalty and organiser of this project. More details in our bio.

Severine von Kaenel

Massage & Meditation

Severine is certified in Traditional Thai Therapy Massage, Classical Massage, Reiki, and Foot Reflexology. Since January 2019 she is happily certified as Sivananda Hatha Yoga Teacher (200h Yoga Alliance). 

She is co-founder of BeSalty and organiser of this project. More details in our bio.

Arianna Malagoli

Cook

Foodie addicted and chef for passion, for over 10 years Arianna offers creative cuisine based on the balance between vegetable proteins, gluten-free carbohydrates, and the healthy fats in a vegetarian diet. She also seeks to combine detox herbal infusions with her creations.

Malika

Nutritionist & Ayurveda

Malika is a food nutritionist, Ayurvedic Chef and  Yoga instructor. As for many others, she had her personal health story. Traditional medicine didn't provide the solutions she needed so she she took matters into her own hands. Over the last 6 years she learned as much as she could about food and its connection with our bodies. Malika has gathered wisdom from all over the world and very skilled teachers.

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