YOGA - SURF - MEDITATION - MASSAGE - AYURVEDA - HEALTHY VEGETARIAN FOOD
A partnership with
In the mornings a dynamic VINYASA practice and a soft YIN practice in the evening.
You will explore different approaches and have the opportunity to perfect your knowledge as we practice in a small groups. You will be given the opportunity to explore, feel and live your practice fully.
In between a fun and relaxed surf class at one of the most popular surf spot in Europe - Peniche/Baleal.
Click on the image for more information
YOGAVéronique will guide you thru a dynamic Vinyasa practice in the morning and a soft Yin practice in the evening.
SURFDaily surf classes on the best spots in Portugal. Our classes fit beginner and intermediate surfers. All material included.
MEDITATIONThe day will start in meditation. Learn to relax your mind and gain control of your thoughts.
MASSAGESYou have to opportunity to book various massages, osteopathic and acupuncture treatments at our surf resort.
AYURVEDA WORKSHOPWe complete our program with a Ayurveda workshop. Learn to eat healthy, according to your "Doshas" and get to know some interesting insights.
Yoga - 5 x 2 classes a day
Surf - 5 x 1 class a day, with material
Massage 1 x 50min
7 nights in a luxurious villa - from Saturday to Saturday
3 vegetarian meals per day - breakfast, take away lunch and dinner.
Water, tea, coffee and fresh fruits all day. Welcome diner on arrival and breakfast on departure day.
Ayurveda workshop - 90min
Airport Shuttle - from/to Lisbon airport to our location on arrival & departure day
Additional massages, therapies or private coaching
Your flights and any other transport (except our arrival/departure shuttle as indicated above)
Sodas, Alcohol or other beverages
2 bedroom with private bathroom - Including Surf lessons
regular/ €1450 bring your friend/ €1350
2 bedroom with private bathroom - without Surf lessons
regular/ €1200 bring your friend/ €1150
Group numbers are limited to 10 to ensure we can provide you with the best quality service.
The program starts saturday evening at 7pm with a welcome dinner and a presentation of the team and program. It ends on saturday morning after the breakfast, then we will drive your back to Lisbon airport.
The activity program is 6 full days and designed that you can participate in all activities.
Doesn't mean you have to ... Its your holiday, you do what ever you fancy.